
Do you have music system in Bathroom/Shower? I have seen ads of showers with built-in speakers. It can be paired with Bluetooth and have LED rhythmic equalizer lights to go with music and to elevate your bathroom singing game! There are lots of “Shower Music” playlists available on YouTube mostly with Uplifting Pop Songs. Surely this will make your shower experience more fun but at what cost?
You will be spending more time in shower and using more water than you require usually. If you play only 3 songs that would be roughly 13-15 mins of water running through your body to the water waste lines. However this post is not about saving water so let’s just ignore water scarcity part of this discussion for a moment to focus on its Psychological disadvantages. When you take shower you tend to be in the most calm and relaxed mental zone possible. Music is one of the greatest things to get relaxed with No doubts on that, but the problem is…
you’re likely to link a certain mood, feeling or memory with each song in your playlist. You won’t be mindful of bathing if you’re ‘vibing’ on music while taking shower. If it’s sound like enjoying Self-Touching to you, think of it as being mindful of Self-Cleaning. Music will block new ideas to come because memories and feelings associated with the song playing in background is taking all your attention and telling you to re-visit and remember that same good-bad / positive-negative feeling which you have linked with the song. You would not get those weird random ‘shower-thought‘ if the brain is caught up on same old memories. By changing of every song you are shifting your mood in new direction. One song makes you feel like being the most lovable caring partner in a relationship, then skip to next song and you feel like straight up gangster hoping to get some cocaine deals done. Press NEXT and you want to pack your bag and spend rest of the days in the Himalayan Mountains and it goes on song by song. You are side lining your rational and creative thoughts for enjoying music.
The speaker or music is not the problem here, what you play on that speaker will make the difference. If you happen to have one of these speakers, try listening to Low Frequency meditative music or just stick to a single genre. Good music is better than no music any day anywhere.